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Condition Headquarters:
Your guide to managing depression
Understanding and treating thyroid eye disease
A patient’s guide to Graves' disease
Understanding and treating Crohn’s disease
You are more than atopic dermatitis
Understanding your treatment options for MS
Your guide to managing wet age-related macular degeneration
A patient’s guide to managing ankylosing spondylitis
Managing and slowing the progression of psoriatic arthritis
Back to school pediatric ADHD headquarters
Taking control of type 2 diabetes
View All
Health Topics
View All
Alzheimer's disease
Mental health
Asthma
Migraines
Breast cancer
Multiple sclerosis
Cancer
Parkinson's disease
Coronavirus
Psoriasis
Crohn's disease
Rheumatoid arthritis
Diet and nutrition
Sexual health
Digestive health
Skin health
Exercise and fitness
Sleep disorders
Heart health
Transgender health
Hepatitis C
Type 2 diabetes
Inflammation
Vaccinations and immunizations
Lung cancer
Weight management
Macular degeneration
Women's health
Men's health
View All
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About Sharecare
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Editorial policy
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Exercise and fitness
Exercise and fitness
Stay up to date on the latest trends in exercise and fitness.
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3 Ways Exercise Can Improve Your Cholesterol
Learn about the potential heart benefits of adding fitness to your everyday.
video
10 ways taking a walk can improve your health
Learn all of the ways that taking a brisk walk each day can benefit your overall health. Add a walk
...
video
Ease-in yoga
Yoga teacher, Dana Taft leads us in a relaxing breathing exercise and teaches some yoga fundamentals
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video
How Rita Moreno stays in shape
EGOT-winner Rita Moreno shares her favorite practices for staying in shape. Rita, 91- years young, a
...
video
Narrowed focus of attention: using your mind to move your body
Author and psychologist Emily Balcetis teaches us how to achieve our fitness goals. After speaking t
...
video
The power of movement - at any age
Orthopedic surgeon Vonda Wright teaches the power of movement at any age. She shares the awesome ben
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video
Manage your health and your expectations
Experts, Dr. Jen Caudle, dietitian Maya Feller, and mindfulness coach Rosie Acosta discuss the healt
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slideshow
Simple Yoga Moves for Better Sex
Strengthen your muscles, improve your mood, and turn your love life up a notch.
slideshow
8 Easy Tips to Start Exercising—Even if You Hate Working Out
No experience? No problem. Here are some tricks to help you get moving.
slideshow
21 Easy Yoga Poses
Try these basic yoga poses for a healthier, calmer you.
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