Inflammation

Find out everything you need to know about inflammation, including symptoms, treatment, causes, management and more.

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Discover great-tasting foods that work for you, not against you.

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See why the health benefits of mushrooms put them in the "all-star" category when it comes to diet.

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Studies show that people who eat more fruit and vegetables have lower rates of inflammatory disease....

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Kale, spinach and arugula are packed with anti-inflammatory and antioxidant phytonutrients.

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A small handful of nuts a day is all you need to help lower inflammation, cholesterol and blood pres...

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When it comes to tasty ways to put a lid on inflammation, there might be nothing better than wild sa...

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Sardines are one of the best sources of omega-3 fatty acids.

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Whole grains are some of your best weapons against inflammation.

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The meaty soybean is packed with plant protein and anti-inflammatory nutrients that boost heart heal...

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Inflammation can have many negative effects on the body; from heart disease, to trauma, to autoimmun...