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Condition Headquarters:
Your guide to managing depression
Understanding and treating thyroid eye disease
A patient’s guide to Graves' disease
Understanding and treating Crohn’s disease
You are more than atopic dermatitis
Understanding your treatment options for MS
Your guide to managing wet age-related macular degeneration
A patient’s guide to managing ankylosing spondylitis
Managing and slowing the progression of psoriatic arthritis
Back to school pediatric ADHD headquarters
Taking control of type 2 diabetes
View All
Health Topics
View All
Alzheimer's disease
Mental health
Asthma
Migraines
Breast cancer
Multiple sclerosis
Cancer
Parkinson's disease
Coronavirus
Psoriasis
Crohn's disease
Rheumatoid arthritis
Diet and nutrition
Sexual health
Digestive health
Skin health
Exercise and fitness
Sleep disorders
Heart health
Transgender health
Hepatitis C
Type 2 diabetes
Inflammation
Vaccinations and immunizations
Lung cancer
Weight management
Macular degeneration
Women's health
Men's health
View All
About Sharecare
About Sharecare
Leadership
Editorial policy
Blog
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Health equity
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Contact us
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Health Topics
Sleep disorders
Sleep disorders
Find out everything you need to know about sleep disorders, including symptoms, treatment, causes, management and more.
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6 Simple Tricks to Help You Stop Snoring Tonight
Hint: Your sleep position can make a big difference.
slideshow
7 Surprising Reasons You Can’t Sleep Through the Night
And we're not talking about caffeine.
article
6 Smart Tactics for a Good Night’s Sleep
Anyone can enjoy a peaceful slumber. Here’s how.
article
4 Reasons To Be Cautious About Melatonin
Wondering if this popular supplement is a safe way to get more sleep? It’s not a magic bullet. Get t
...
article
Signs You Should Talk to a Doctor About Insomnia
Sleep disorder symptoms that you shouldn’t ignore, and how to prepare to talk to your healthcare pro
...
article
What Are the Treatment Options for Insomnia?
If you’re having trouble getting enough sleep, the first step is to work with your healthcare provid
...
article
Defining the Different Types of Insomnia
Insomnia can take several forms. Here’s what you need to understand about the symptoms you are exper
...
article
What is Idiopathic Hypersomnia?
How idiopathic hypersomnia is different from other sleep disorders.
article
Can a Better Bedtime Routine Help You Manage IH?
Learn why changes to your daily routine may be an important component of treatment for idiopathic hy
...
article
The Health Risks of Untreated Idiopathic Hypersomnia
How this rare sleep disorder can impact your quality of life, mental health, and physical health.
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